Comments on: Milk Thistle Benefits http://nutritionholistic.com/2009/04/milk-thistle-benefits/ Fri, 18 Mar 2011 21:53:29 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: WordVixen http://nutritionholistic.com/2009/04/milk-thistle-benefits/comment-page-1/#comment-95 WordVixen Wed, 04 Nov 2009 19:20:33 +0000 http://nutritionholistic.com/?p=417#comment-95 That's a great idea Andrew! I never thought that you could make a nut milk from milk thistle seeds, but I suppose it makes perfect sense, doesn't it? After all, nuts are seeds. It certainly sounds as though you could use milk thistle seeds like you would flax seeds, right? Great ideas, thank you! That’s a great idea Andrew! I never thought that you could make a nut milk from milk thistle seeds, but I suppose it makes perfect sense, doesn’t it? After all, nuts are seeds. It certainly sounds as though you could use milk thistle seeds like you would flax seeds, right? Great ideas, thank you!

]]> By: Andrew http://nutritionholistic.com/2009/04/milk-thistle-benefits/comment-page-1/#comment-94 Andrew Wed, 04 Nov 2009 14:09:36 +0000 http://nutritionholistic.com/?p=417#comment-94 I use milk thistle seeds in my diet all of the time. I make a nut milk by grinding the seed into a fine powder and pouring boiling water on top, once it's cooled I strain it through a muslin and drink it. Sometimes I add the ground seeds to soups and in cakes etc. I use milk thistle seeds in my diet all of the time. I make a nut milk by grinding the seed into a fine powder and pouring boiling water on top, once it’s cooled I strain it through a muslin and drink it.

Sometimes I add the ground seeds to soups and in cakes etc.

]]>