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	<title>Holistic Nutrition Information with NutritionHolistic.com &#187; low impact exercise machine</title>
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		<title>Spotlight On: Tony Little&#8217;s Gazelle</title>
		<link>http://nutritionholistic.com/2008/11/spotlight-on-tony-littles-gazelle/</link>
		<comments>http://nutritionholistic.com/2008/11/spotlight-on-tony-littles-gazelle/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 00:01:06 +0000</pubDate>
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				<category><![CDATA[Fitness Products]]></category>
		<category><![CDATA[Spotlight Thursday]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[gazelle edge]]></category>
		<category><![CDATA[low impact exercise machine]]></category>
		<category><![CDATA[tony little gazelle]]></category>

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		<description><![CDATA[Exercising is a drag, but it&#8217;s necessary. And unless you live in a rain sheltered section of Hawaii, I&#8217;m betting that at least some of your exercise has to be done indoors. If you do live in a protected section of Hawaii, I&#8217;m available as a roommate. I&#8217;m sure my husband will understand. Anyway- I [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;">Exercising is a drag, but it&#8217;s necessary. And unless you live in a rain sheltered section of Hawaii, I&#8217;m betting that at least some of your exercise has to be done indoors. If you do live in a protected section of Hawaii, I&#8217;m available as a roommate. I&#8217;m sure my husband will understand.</p>
<p style="margin-bottom: 0in;">Anyway- I use the Gazelle. Actually, I use the old Gazelle. The cheap version. I think it was $75 plus shipping on Walmart.com. To tell the truth? I&#8217;m not even sure that they still make this model.</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=httpwwwbandco-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0000AS7W2&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p style="margin-bottom: 0in;">Hey- look at that! They actually do. Hm&#8230; By the way, according to Amazon, the Gazelle gets free shipping. Not that I&#8217;m pushing. Not at all.</p>
<p style="margin-bottom: 0in;">Look, I know the newer, better models have all these features- heart rate trackers, higher weight limits, etc. But they way I look at it? If I&#8217;m just starting out, and need something low impact and easy? I don&#8217;t need the heart rate monitor. And if I&#8217;m concerned about my weight breaking the cheaper model? It&#8217;s still cheaper to replace it once, than it is to buy the fancy model!</p>
<p style="margin-bottom: 0in;">And it IS easy. In fact, those days when I feel sluggish and tire out really easy? I can still get my ½ mile in easily by grasping the sides and just swinging my legs. I know it&#8217;s not as good as doing the whole body thing, but it&#8217;s better than not doing anything at all!</p>
<p style="margin-bottom: 0in;">Back when I was more focused, I used to squat on the Gazelle while doing the “walk” to work my thighs and butt, and sometimes I like to scissor my legs by standing sideways on it. By the way, if you don&#8217;t have a great sense of balance, DON&#8217;T do that. It&#8217;s really, really not that safe.</p>
<p style="margin-bottom: 0in;">And if you&#8217;re still concerned about your weight on the cheapie? (as pictured above) I was around 280 lbs when I started using it. It hasn&#8217;t broken yet, though it does squeak a bit.  I blame my husband for that though, as he seems to think it&#8217;s an adult version of monkey bars. It&#8217;s actually kinda fun to watch.</p>
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